Friday, September 16, 2011

Crossfit - DFW Family Photographer

My neighbor, Angelica, told me about Crossfit a loooong time ago and I just wasn't so sure what it was. So, long story short....I finally went to "the box" with her to try it out. I LOVED IT! :) And, I can see why she LOVES it too!

They just recently competed and I went to watch. Wow. At times it was other times it was VERY INTIMIDATING.

It was awesome though! :) Amazing to see what people can do with their bodies....and, the best part is that Crossfit is also known as "functional movement". Now that I have been doing it for a few months now I can see isn't the "vanity muscles" is the muscles we really need...core, back, etc...!

I couldn't resist taking pictures while they competed, but couldn't get a very good angle! lol I was stuck on a shaky bleacher squished in with a zillion other people!

Hmmm....will I be able to Rx everything by the time the competition rolls around next year?!!!


Andrea Pender Photography
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